Sensitive Skin and How to Care for the Underarm Area

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Having sensitive skin can be a frustrating problem to deal with, especially when it comes to taking care of the underarm area. The skin in this area is delicate and prone to irritation, which can lead to discomfort, rashes, and even infections. It's important to know how to care for your sensitive skin to avoid these problems and keep your underarms healthy and comfortable.
Sensitive Skin And How To Care For The Underarm Area

What is Sensitive Skin?

Sensitive skin is a condition where the skin is easily irritated by various factors, such as harsh chemicals, fragrances, and environmental factors like heat and cold. People with sensitive skin may experience redness, itching, and dryness, and are more prone to developing rashes and other skin conditions.

Causes of Sensitive Skin

There are several factors that can contribute to sensitive skin, including:

  • Genetics
  • Environmental factors
  • Hormonal changes
  • Stress
  • Medical conditions

How to Care for Sensitive Underarm Skin

When it comes to caring for the underarm area, there are several steps you can take to avoid irritation and keep your skin healthy:

1. Use Gentle Products

Choose products that are specifically formulated for sensitive skin and free of harsh chemicals and fragrances. Look for gentle, non-irritating formulas that won't cause redness or itching.

2. Wear Breathable Fabrics

Avoid wearing tight or synthetic clothing that can trap sweat and bacteria against your skin. Opt for loose, breathable fabrics like cotton that allow air to circulate and keep you cool and dry.

3. Practice Good Hygiene

Keep your underarms clean and dry by washing them regularly with a mild, fragrance-free soap and water. Avoid using harsh scrubs or loofahs that can irritate the skin.

4. Shave Carefully

If you choose to shave your underarms, be sure to use a sharp, clean razor and shave in the direction of hair growth. Avoid using harsh shaving creams or gels that can dry out or irritate the skin.

5. Moisturize

After showering or bathing, apply a fragrance-free moisturizer to your underarms to help keep the skin soft and supple. Look for products that contain soothing ingredients like aloe vera or chamomile.

The Benefits and Drawbacks of Sensitive Skin

Sensitive skin can be challenging to deal with, but it also has its benefits. People with sensitive skin tend to be more aware of their body's reactions to various products and environmental factors, which can help them make better choices for their overall health and wellbeing. However, sensitive skin can also be a source of frustration and discomfort, and may require extra care and attention to avoid irritation and other problems.


Caring for sensitive underarm skin is an important part of maintaining overall skin health and avoiding irritation and discomfort. By following these simple steps, you can keep your underarms healthy and comfortable, and enjoy all the benefits of having sensitive skin.


Q: Can sensitive skin be cured?

A: Unfortunately, there is no cure for sensitive skin. However, by avoiding triggers and taking good care of your skin, you can manage symptoms and keep your skin healthy and comfortable.

Q: Can I still use antiperspirants if I have sensitive skin?

A: Yes, there are many antiperspirants and deodorants that are specifically formulated for sensitive skin. Look for products that are free of harsh chemicals and fragrances, and test a small area of skin before using a new product.

Q: Can stress cause sensitive skin?

A: Yes, stress can be a trigger for sensitive skin. When you're stressed, your body releases hormones that can cause inflammation and other skin reactions. Managing stress through relaxation techniques like yoga, meditation, or deep breathing can help reduce symptoms.

Q: Can diet affect sensitive skin?

A: Yes, certain foods can trigger skin reactions in people with sensitive skin. Common triggers include spicy foods, alcohol, and caffeine. If you notice that certain foods cause skin irritation or other symptoms, try avoiding them to see if it makes a difference.