Tips for Maintaining Dental Hygiene for People Who Have Difficulty Chewing

Table of Contents

Good dental hygiene is important for everyone, but it can be especially challenging for people who have difficulty chewing. Whether you have missing teeth, dentures, or another condition that makes chewing difficult, taking care of your teeth and gums is crucial to your overall health and well-being. In this article, we will provide some tips for maintaining dental hygiene for people who have difficulty chewing.
Dental Hygiene For People With Difficulty Chewing

Why Dental Hygiene is Important for People Who Have Difficulty Chewing

People who have difficulty chewing may be more prone to dental problems such as gum disease, tooth decay, and oral infections. This is because they may have a harder time cleaning their teeth and gums properly, which can lead to the buildup of plaque and bacteria. In addition, certain conditions that cause difficulty chewing, such as dry mouth, can also contribute to dental problems.

Tips for Maintaining Dental Hygiene

1. Brush Your Teeth Twice a Day

Brushing your teeth twice a day is essential for good dental hygiene. Use a soft-bristled toothbrush and fluoride toothpaste. If you have difficulty holding the toothbrush, try using a larger handle or an electric toothbrush.

2. Floss Daily

Flossing is just as important as brushing for keeping your teeth and gums healthy. If you have trouble handling traditional floss, try using a floss holder or interdental brush.

3. Use Mouthwash

Mouthwash can help kill bacteria and freshen breath. Look for a mouthwash that is alcohol-free, as alcohol can be drying and irritating to the mouth.

4. Drink Plenty of Water

Drinking water can help keep your mouth moist and rinse away food particles and bacteria. Aim for at least eight glasses of water a day.

5. Choose Soft, Nutritious Foods

When choosing foods, opt for soft, nutritious options such as cooked vegetables, fruits, and lean proteins. Avoid sticky or hard foods that can be difficult to chew or may get stuck in your teeth.

6. Visit Your Dentist Regularly

Regular dental checkups are important for everyone, but especially for people who have difficulty chewing. Your dentist can help you keep your teeth and gums healthy and address any dental problems that may arise.

The Benefits and Drawbacks of Using Dentures for Chewing

Dentures are a common solution for people who have difficulty chewing due to missing teeth. While they can help improve chewing ability and overall dental health, they also have some drawbacks. Here are some of the benefits and drawbacks of using dentures for chewing:


  • Improved chewing ability
  • Better digestion and overall health
  • Improved speech


  • May cause soreness or irritation of the gums
  • May slip or shift while eating or speaking
  • May require frequent adjustments or replacements


Q: What can I do if I have trouble holding a toothbrush?

A: You can try using a larger handle toothbrush or an electric toothbrush.

Q: What should I do if I have dry mouth?

A: Drinking plenty of water and using a saliva substitute can help alleviate dry mouth. You may also want to talk to your doctor about any medications that may be causing dry mouth.

Q: Can I still eat hard or sticky foods with dentures?

A: It is generally not recommended to eat hard or sticky foods with dentures, as they can damage or dislodge the dentures. Stick to soft, nutritious foods instead.

Q: How often should I visit the dentist if I have difficulty chewing?

A: You should visit the dentist at least twice a year for regular checkups and cleanings.

By following these tips and taking good care of your teeth and gums, you can maintain good dental hygiene and overall health, even if you have difficulty chewing. Remember to visit your dentist regularly and address any dental problems that may arise. Your smile is worth it!