How to Cook Frozen Lobster Tails

 Are you a seafood lover? Do you crave the taste of succulent lobster but don't know how to cook it? Fear not, because we have the perfect solution for you! In this article, we will guide you through the process of cooking frozen lobster tails. Yes, you read that right, frozen lobster tails! It's a quick and easy way to satisfy your seafood cravings without having to leave your home.

Frozen Lobster Tails

What You'll Need

Before we get started, let's make sure you have all the necessary ingredients and tools:

  • Frozen lobster tails
  • A large pot of boiling water
  • Butter or olive oil
  • Lemon wedges
  • Salt and pepper
  • Kitchen shears or sharp scissors
  • Tongs

Step-by-Step Instructions

Step 1: Thaw the Lobster Tails

If your lobster tails are frozen, you will need to thaw them first. Place them in the refrigerator for 8-10 hours or overnight. If you're short on time, you can also thaw them by placing them in a sealed plastic bag and submerging them in cold water for 30-40 minutes.

Step 2: Prepare the Water

Fill a large pot with enough water to completely cover the lobster tails. Add a pinch of salt to the water and bring it to a rolling boil.

Step 3: Prepare the Lobster Tails

Using kitchen shears or sharp scissors, cut through the top of the lobster shell down to the tail. Be careful not to cut through the meat. Gently pull the shell apart and loosen the meat from the bottom of the shell. Close the shell back together and place the lobster tails on a plate.

Step 4: Cook the Lobster Tails

Using tongs, carefully place the lobster tails in the boiling water. Cook for 1 minute per ounce of lobster tail. For example, if your lobster tail weighs 4 ounces, cook for 4 minutes. The shells will turn bright red and the meat will be firm and opaque when done.

Step 5: Serve the Lobster Tails

Remove the lobster tails from the pot with tongs and place them on a serving dish. Melt butter or heat olive oil in a small saucepan and squeeze fresh lemon juice into it. Drizzle the mixture over the lobster tails and sprinkle with salt and pepper. Serve hot and enjoy!

The Pros and Cons of Cooking Frozen Lobster Tails


  • Convenient and quick way to cook lobster
  • Frozen lobster tails are available year-round
  • Less expensive than fresh lobster


  • May not taste as fresh as fresh lobster
  • Texture may be slightly different than fresh lobster


Q: Can I cook frozen lobster tails in the microwave?

A: While it is possible to cook frozen lobster tails in the microwave, we do not recommend it. It can result in uneven cooking and tough, rubbery meat.

Q: Can I grill frozen lobster tails?

A: Yes, you can grill frozen lobster tails. Thaw them first and then brush them with butter or olive oil before placing them on the grill.

Q: How do I know if the lobster tails are cooked?

A: The shells will turn bright red and the meat will be firm and opaque when done. You can also use a meat thermometer to check that the internal temperature has reached 140°F.

Q: Can I store leftover cooked lobster tails?

A: Yes, you can store leftover cooked lobster tails in an airtight container in the refrigerator for up to 3 days.


Now that you know how to cook frozen lobster tails, you can enjoy this delicious seafood delicacy anytime you want. It's a quick and easy way to satisfy your craving without having to leave your home. Whether you prefer to boil, grill, or bake your lobster tails, follow our step-by-step instructions and enjoy!