How to Cook New York Strip Steak
Cooking a perfect New York strip steak can be a daunting task, especially if you are a beginner. However, with the right techniques and tools, you can easily cook a juicy and delicious steak that will impress your family and friends. In this article, we will guide you through the step-by-step process of cooking a New York strip steak like a pro.
Ingredients:
Before you start cooking, make sure you have the following ingredients:
- 1 New York strip steak, about 1-2 inches thick
- 2 tablespoons of olive oil
- 1 tablespoon of kosher salt
- 1 tablespoon of freshly ground black pepper
- 3 cloves of garlic, minced
- 2 sprigs of fresh rosemary
- 3 tablespoons of unsalted butter
Instructions:
Step 1: Bring the Steak to Room Temperature
Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes. This will ensure that the steak cooks evenly throughout.
Step 2: Preheat the Oven
Preheat the oven to 375°F (190°C).
Step 3: Season the Steak
Rub the steak with olive oil and season it generously with kosher salt and black pepper. Make sure to cover both sides of the steak.
Step 4: Sear the Steak
Heat a cast-iron skillet over high heat until it's smoking hot. Add the steak to the skillet and sear it for about 2-3 minutes on each side, until it's nicely browned.
Step 5: Add the Garlic and Rosemary
Add the minced garlic and rosemary sprigs to the skillet and sauté them for about 1-2 minutes, until fragrant.
Step 6: Finish Cooking in the Oven
Add the butter to the skillet and transfer it to the preheated oven. Cook the steak for about 6-8 minutes, until it reaches your desired level of doneness.
Step 7: Rest the Steak
Remove the skillet from the oven and let the steak rest for about 5-10 minutes. This will allow the juices to redistribute and make the steak more tender and flavorful.
Step 8: Slice and Serve
Slice the steak against the grain and serve it with your favorite side dishes.
Pros and Cons of Cooking New York Strip Steak
Pros:
- New York strip steak is a flavorful and juicy cut of beef that is perfect for grilling, pan-searing, or broiling.
- It's easy to cook and doesn't require a lot of preparation.
- It can be cooked to your desired level of doneness, from rare to well-done.
- It's versatile and can be served with a variety of side dishes.
Cons:
- New York strip steak can be expensive, especially if you buy it from a high-end butcher shop or restaurant.
- It can be tough and chewy if it's overcooked or not prepared properly.
- It's high in calories and fat, which may not be suitable for people who are watching their weight or have health issues.
FAQs
Q1: What is the best way to season a New York strip steak?
A1: The best way to season a New York strip steak is to rub it with olive oil and season it generously with kosher salt and black pepper. You can also add other herbs and spices, such as garlic powder, paprika, or cumin, to enhance the flavor.
Q2: How can I tell when a New York strip steak is done?
A2: The best way to tell when a New York strip steak is done is to use a meat thermometer. The internal temperature should be 125°F (52°C) for rare, 135°F (57°C) for medium-rare, 145°F (63°C) for medium, 155°F (68°C) for medium-well, and 160°F (71°C) for well-done.
Q3: What are the health benefits of eating New York strip steak?
A3: New York strip steak is a good source of protein, iron, and zinc, which are essential for building and maintaining muscle mass and strengthening the immune system. However, it's also high in saturated fat and calories, so it should be consumed in moderation.
Q4: Can I cook New York strip steak on a grill?
A4: Yes, you can cook New York strip steak on a grill. Preheat the grill to high heat and grill the steak for about 4-5 minutes on each side, until it's nicely charred and cooked to your desired level of doneness.
Conclusion
Cooking a perfect New York strip steak requires some patience, skills, and knowledge, but it's definitely worth the effort. By following the above steps, you can easily cook a juicy and delicious steak that will impress your family and friends. Don't forget to experiment with different seasonings and cooking methods to find your own perfect recipe!